Biological Nutrition ARTICLES

  For decades, excitement and interest in the gut microbiome has come from a growing understanding that its...

  Because of cutting-edge, 21st century, scientific discoveries, we now know everyday foods you choose have the...

  The Mediterranean diet is considered the gold standard of optimal eating because of its many health benefits....

  When Native American sculptress Roxanne Swentzell and thirteen other members of the Santa Clara Pueblo--a...

  The emerging science of epigenetics is rewriting the rules of heredity, obesity, diet, and disease. Here, one...

  There’s a simple, scientifically sound solution to the what-to-eat conundrum for losing weight and enhancing...

  Whole Person Integrative Eating (WPIE) is a science-backed dietary lifestyle--a way of eating that leads to...

Here are the immune-boosting foods that can strengthen your immune system and make you less vulnerable to the virus....

What do you get when a world-champion chef meets a cardiologist who is passionate about fresh, flavor-filled food? A...