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#1 of 3
Reclaim Your Health Destiny!
Program Your Genes for Wellness. Not Illness.

In this episode 1 of my 3-part Special Series: 21^st Century Nutrition G.E.M.s: 3 Scientific Breakthroughs to Build Your Body-Mind Health, I’ll be discussing the first of three breakthrough findings that are so huge, they actually create a re-visioning of how food and nutrition can prevent health problems for which you’re at risk; and also turn around—and reverse—many chronic body-mind conditions, from overweight and obesity to heart disease, diabetes, depression, and more.

All three meta discoveries are intimately interconnected, but I’m telling you about each independently, so you’ll realize the powerful role each plays in health and healing, and how each is contributing to a re-visioning of nutritional health.

Today I’m discussing Reclaim Your Health Destiny! Program Your Genes for Wellness. Not Illness, the first of three meta discoveries—which is about how you can eat to switch off genes you may have that put you at risk for a particular health problem. We’ll cover how food influences your genes, and I’ll give you optimal-eating strategies about the kinds of food to eat that may switch off genes that put you at risk for health problems. The end result: You up the odds of being both thinner and healthier. For a lifetime.

NOTE. The next episode–#2 of 3–in this special series on 21^st century, meta discoveries about food and health, explores how you can Reset Your Genes–NOW–for Weight Loss & Well-Being. One meal at a time.